MASTER
 
 

Trail Running Basics Series

By Sonoma County Parks (other events)

Saturday, March 23 2019 10:00 AM 11:30 AM PDT
 
ABOUT ABOUT

Spring into your stride with a new beginning trail running series! Join friends on 2-3.5 mile runs on mostly level terrain. Learn trail running techniques, safety tips, and warm up and warm down strategies. The series spans four consecutive Saturdays and will incorporate guest speakers knowledgeable in trail running exercises and fitness. Spring is the perfect time to experience the blossoming environment, while getting a great workout.