MASTER
 
 

Stand-Up Paddleboard Yoga

By Sonoma County Parks (other events)

3 Dates Through Sep 30, 2017
 
ABOUT ABOUT

Can you do a downward dog or warrior pose? Can you do it on water? Join us for a lake-based yoga and stand-up paddleboarding blend for the novice or master practitioner. Increase your focus and concentration, balance, and core strength while connecting with nature. The peacefulness and tranquility of floating on the water compliments the meditative nature of yoga.

Instructor: Arline Thomas, Rubicon Adventures