MASTER
 
 

Nature Heals: Mindfulness Through Wildlife Observation

By Sonoma County Parks (other events)

Sunday, March 18 2018 10:00 AM 12:30 PM PDT
 
ABOUT ABOUT

After the wildfires, the Sonoma County landscape is recovering. Our community can heal with nature. Recharge your mind, body and spirit with a monthly immersion in the beauty, tranquility and healing power of our natural environment. Join Regional Parks staff and our community partners to step outside, feel the breeze on your skin, the trail beneath your feet, and experience the multitude of ways that nature heals.

Explore wildlife tracking as a mindfulness practice, expand our sensory awareness and strengthen our connection to wild spaces.